Rape is most prevalent among young women, with men being the perpetrators. However, both men and women of all ages are potential victims of rape. Rape itself is physically, emotionally, and psychologically damaging. Often times, a victim is too embarrassed to come forward, based on the circumstances. For example, a young college student raped after drinking might feel that she somehow deserved being victimized. However, telling yourself things like this is not helpful, and you do not do yourself any justice.

Rape victims are never at fault, though feelings of guilt are common. In many cases, instances of rape go unreported and the victim is left with the aftermath. Although it may not seem like a big deal at first, the emotional and psychological damage of rape can be prevalent in your life for years to come if you do not address the issues. Former rape victims are often isolated and angry. In addition, they have a difficult time forming relationships, and can have a disdain towards women or men, depending on the gender of the original perpetrator.

If you are a past rape victim, there are still ways to get help even long after you are able to make a case against a perpetrator. Rape cases are only dismissed due to a lack of evidence. Try talking to a close relative or friend. If you are in a situation where your family tries to hide the incident, then they are not helping you, but actually hindering your efforts of recovering from rape trauma.

There are a plethora of counselors that can help rape victims recover from the psychological damage left by the perpetrator. Do not avoid counseling for fear that you cannot afford it. There is help available sometimes at no cost through interpersonal counseling as well as through telephone hotlines. Victims never deserve rape or the following personal impacts.